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Helpful herbs and vegetables for Diabetes

1. Bitter Gourd (Karela): Bitter gourd Momordica-charantia or bitter melon juice contains plant insulin and should be taken 2 ounce 2 times daily on an empty stomach. It is found to be very effective for diabetes. Or It can be cooked as any vegetable and eaten. Or The bitter melon powder can be made by drying. Take bitter gourd powder I teaspoon daily in empty stomach.

2. Taking half a teaspoon of cinnamon a day may help prevent the onset of diabetes. Even soaking a cinnamon sticks in your tea, could also benefit non-diabetics who have blood sugar problem but are unaware of it.

3. 30 gram fenugreek seeds can be soaked in a glass of water at night and after 12 hours take it and grind it into a paste with the soaked water and drink it on a empty stomach. Or 2 teaspoon if powdered seeds can be taken with water or milk. Or You can add fenugreek into anything you cook.

4. Eating upto 3 grapefruits a day has also been helpful.

5. 1 tablespoon of amla (Emblica officinalis) after removing the seeds extract the juice and mix with a cup of bitter gourd juice and take daily for 2months in a empty stomach.

6. Gymnema Sylvestre a traditional ayurvedic herb the leaf of which is to be taken up to 4 grams per day.

7. Indian blackberry seeds or Jamun seed powder (scientific name of Jamun is Eugenia jambolana or Syzygium cumini L and) is very good for diabetes. Take 1/4th teaspoon with 1 teasoon honey for 50 days.

8. Eating freshly crushed raw garlic 3-4 grams a day lowers blood sugar. You can wash it down with a glass of water.
9. Neem seeds daily 2 times a pinch. Taking a gram of neem leaf daily helps in diabetes.

10. Bael (Aegle marmelos) : The leave of the bael tree when chewed are very useful in diabetes. Pulp of this fruit could be dried and taken in doses of 5 to 10 gms a day.

11.A pinch of pure turmeric powders mixed in amla juice (Indian goose berry) and eat daily in empty stomach.

12. Use of turmeric and gooseberry in equal quantities in powder form taken with warm water is very useful in this behalf. These activate the pancreatic cells and more insulin is produced.

13. Wild jeerakam cumin seeds black colored 60 gm in 1 liter and boil a reduce it ti 1/4th liter and take half divide it into two equal parts and drink one part in the morning and one in the evening 2 times daily.

14. Grind (Bacopa monnieri )Bhrahmi and add a teaspoon of it to milk and drink

Mango for Prostate
According to scientists at the Industrial Toxicology Research Centre (ITRC), mango pulp may provide an effective non-invasive method of treating prostrate cancer.

After administering mango pulp to mice affected with cancer, scientists, investigating the healing properties of the fruit, noticed that the tumor in the mice was radically suppressed.

The scientists believe that a chemical compound found in mango called “lupeol” is the reason for the suppression of tumor cells in the mice.

Scientist Yogeshwar Shukla points out that while blocking cancer cells from growing, lupeol also has anti-carcinogenic properties that fight well against other health disorders. He said that certain compounds such as organic acids, specific vitamins, carbohydrates, and polyphenols, which are present in lupeol, give it the strength to fight off numerous health disorders.

ITRC scientists state that it is very difficult to detect prostrate cancer because it has the most subtle malignant cells. They said that India has seen an enormous increase of prostrate cancer patients lately, but neither radiation therapy, chemotherapy nor surgery has proven successful in treating the disease. As a result, the scientists felt the need for research in this area which started them on their study on lupeol and its relationship with prostrate cancer.

Scientists have found that lupeol has demonstrated various medicinal properties. Experiments have revealed that lupeol shows signs of strong anti-inflammatory, anti-arthritic, anti-diabetic, and anti-malarial properties.

Because of the success rate with mango pulp extract ( http://buydominica.com/vitalsource ), scientists believe that this fruit will provide a way in which cancer can be treated naturally within the coming years. Although there are several traditional treatments for cancer, many of them have harsh side effects, according to scientists. With their studies on mango pulp extract, Shukla said it will definitely open a better and safer way for treating cancer. Currently, scientists have observed medicinal properties of lupeol in certain types of mangoes only. However, scientists will soon begin to study lupeol medicinal properties in nearly all kinds of mangoes that are found in Uttar Pradesh.

Shukla assures us that just as mangoes from his state have earned a worldwide reputation, he and his team will be studying nearly all varieties of mangoes in future experiments that concerns mango pulp extract.

Ten Foods and Herbs That Will Help You Beat Diabetes

What does pumpkin soup, ital stew and oats porridge with cinnamon have in common? The answer is that they seem to have properties that can help to control and even beat the diabetes epidemic through natural cure for diabetes herbs. . But before you begin to excite your taste buds with these foods, it would be wise to first get rid of the foods that contribute to diabetes. This may be hard for you, but you've got to immediately cleary your pantry and refrigerator of sodas, high fructose juices and snacks, sugar, white rice, white flour, white bread and pasta etc.

The foods mentioned quickly flood your blood stream with an unprecedented amount of sugar that put a lot of strain on the pancreas - the maker of insulin that removes sugar from the blood stream. If you do not control this flood of sugar via your diet, the pancreas will eventually short circuit and produce less or even stop secreting insulin. Uncontrolled diabetes leads to other complication including kidney disease, heart disease, glaucoma, gangrene and a host of other conditions.

Now let's fast forward to the good news. By exercising, losing the extra weight and eating the following foods you can actually help prevent, control or even beat diabetes the natural way:

Pumpkin
Research conducted on pumpkin shows that it contains compounds that help to prevent the destruction of and regeneration of damaged pancreatic cells. As a result, pumpkin also helps to increase insulin levels in the blood. The protective effect of pumpkin is thought to be due to both antioxidants and molecules that mediate insulin activity. So keep on eating your pumpkin and drinking your pumpkins soup.

Ital Stew
An ital stew made with peas, okra, pumpkin, carrots, cho cho and stewed down with coconut milk and served with brown rice provides fiber, mucilage and a wide variety of nutrients that will slow sugar absorption into the blood stream and regulate insulin reponse.

Cherries, Cinnamon and Buckwheat
Researches have identified antioxidants, beneficial compounds and fiber cherries, cinnamons and buckwheat respectively that can help to lower blood sugar levels. Cherries contain a group of antioxidants that help increase insulin production, and up to half a teaspoon of cinnamon powder on food for forty day show blood suger lowering capabilities.

Tea
Five cups of black or green tea per day research says could significantly reduce cataract formation. Black, green and oolong teas could also increase insulin activity. Add lemon and please, no sugar!

Coconut oil
It is believed that coconut oil puts less of a demand on the enzyme production of the pancreas. This lessens the stress on the pancreas during mealtime when insulin is produced most heavily, thus allowing the organ to function more efficiently. According to the Journal of the Indian Medical Association, coconut oil in the diet enhances insulin action and improves binding affinity compared to other oils.

American Ginseng
Researchers at St. Michael's Hospital and the University of Toronto have found that taking American ginseng before a meal reduces blood sugar in people both with and without diabetes

Logwood Bark
This is a long time tradition remedy for diabetes. Boil 1 ounce logwood chips in a pint of distilled water for 10 minutes. Add 2 teaspoon near end. Drink 1-2 ounces daily.

Bitters
Bitters such as Dr. Bush Bitters help to clear excessive sugars from the blood stream. It also stimulates pancreatic and digestive secretion.

Michael Hines - the noted researcher of Caribbean Herbs and foods italvitallife@yahoo.com

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