Natural treatment for hair loss in Men and Women
The Breakthrough formula of Provillus was designed to block DHT and supply the proper nutrients to your body specifically tailored to prevent hair loss and to help you regrow hair naturally. Strong, healthy hair begins with the proper nutritional building blocks. You don't have to wait until there's a problem to prevent it!
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Natural Hair Loss Remedies
Fact: There is no sure-fire way to prevent all hair loss.However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss.
Massage
Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss.
There are several electric massagers on the market that have an attachment for scalp massaging as well. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also.
Aromatherapy
A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp.
Saw Palmetto Extract
There is a definite connection between the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenetic alopecia.
Saw Palmetto extract is an effective anti-androgen and shows promise as an effective treatment for hair loss prevention. More information on Saw Palmetto for Benign Prostatic Hyperplasia
Women on oral contraceptives or hormone therapy should not take Saw Palmetto.
Nettle Root Extract
Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH.
Rosemary and Sage
Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily.
Jojoba Oil
If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you could consider using jojoba oil. Mexicans and southwestern Native American nations have used jojoba oil traditionally for centuries to promote hair growth and the control of dandruff. Jojoba oil is great for hypoallergenic skin because it is a great moisturizer and mimics the scalp's own sebum.
Aloe Vera
Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and prevent hair loss. Aloe's can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparation of Aloe Vera gel with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit.
Henna
Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle, protecting hair against breakage and loss of shine.
Polysorbate-80
Polysorbate-80 is an FDA approved surfactant that is also approved as a food additive. Although not proven, Polysorbate-80 is said to remove deposits of DHT and cholesterol from the scalp. Polysorbate-80 is being recommended by some naturopathic practitioners as an application for the scalp approximately 15 minutes prior to shampooing.
Cleansing and Detoxification
Cleansing should be a major part of your regimen to maintain and grow hair. Many scalp related diseases are directly the result of toxemia, while toxins in the body adversely affecting the body's systems indirectly affect other conditions. Cleansing can be performed through oral means regularly and occasionally by enema or colonic irrigation.
More remedies for detoxification
Psyllium husk
Fiber is vital to cleansing, and most North American diets are deficient in natural fiber. Psyllium husk is a bulking laxative agent that can be used to safely move waste through the colon. Psyllium is a very good substance as it gently scrubs the walls of the colon to remove waste that is stuck to the walls.
Exercise
Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles.
Disclaimer: The advice here is not presented from a medical practitioner. Any
and all dietary and medical planning should be made under the guidance of your
own medical and health practitioners. This information does not replace medical
advice from a professional physician.
--- Copyright 2005 Priya Shah
Top Nutritional Tips To Support Healthy Hair Growth
Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.
Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods.
2. Eat adequate amounts of useful carbohydrates.
Carbs are an essential source of energy and help in the growth of body tissues, including hair. They are an important source of the B vitamins that are vital to healthy hair.
It is important that you concentrate on consuming non-refined carbs rather than the sugars and white flour that are so prevalent in many over-refined carb products. You should place an emphasis on consuming vegetables, fruits, whole grains, brown rice and potatoes. It is recommended that you obtain 55-60% of your daily calories from the carbohydrates found in these foods.
3. Achieve a healthy balance of dietary fats.
Fat is used in energy production and can be found in both animal and plant foods. Your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources.
4. The right nutritional balance is one that suits your personal circumstances.
How much of each food group you eat depends on a host of factors including age, sex, health and level of physical activity. When choosing meals and snacks, take account of the following key principles of sound nutrition:
- Eat a variety of foods.
- Apply moderation to your consumption of junk foods.
- Choose natural and lightly processed foods as often as possible.
- Do not over cook.
5. Support a nutritious diet with a few carefully chosen supplements.
Following a nutritious diet is essential for good hair health, but on its own this may not be sufficient for a number of reasons:
- Modern farming methods may deplete the nutrient quality of food.
- High stress levels may diminish nutrients in your body.
- Dieting may affect nutrient levels.
- Aging reduces the ability of our bodies to utilize certain nutrients.
- Exercise can deplete some nutrients.
It may be sufficient to supplement with a well-balanced multi-vitamin / mineral product but a number of products are available that specifically cater for the requirements of healthy hair.
You can learn more about these products by visiting the site listed below.
Richard Mitchell is the creator of the http://www.myhairlossadvisor.com
Hair Loss Solutions - How to Help Stop Hair Loss and Regrow Hair
Hair loss and male-pattern baldness is an affliction suffered by thousands of men, and can be a real source of insecurity and embarrassment for those not ready to lose their hair or shave their head. Even worse, and more devastating are the younger cases where the hair loss process begins long before a man even reaches his thirtieth birthday. So what are your options if you are one of these men, uncontrollably losing your hair before your time?
Well, you can do what many others do – shave your head for the sake of uniformity. Lots of men look great with a shaved head – it just fits their personality and style, and they seem comfortable that way. For those unwilling to give up on their hair, there are hairpieces or plugs, neither of which have been perfected to the point of being undetectable, and both having a societal stigma as being somewhat tacky and undesirable.
The other option, of course, is to try one of the hair loss products that several reputable manufacturers now offer, both in prescription and nonprescription form. While there is still no “magic pill” that can unflinchingly promise every man (and woman) who takes it will re-grow their hair, there are some very promising and effective hair loss products and treatments currently on the market and also in development.
Propecia, Rogaine (Monoxadil), Avacor and Proxiphen are just a few of the top prescription and nonprescription hair loss products on the market today, and they’ve all had varying degrees of success in re-growing their client’s hair. Since the demand for hair loss products is so great, there have been many non-prescription hair loss alternatives recently introduced in an effort to offer men (and women) a more economical and convenient alternative to re-grow hair and prevent further hair loss.
There are also several vitamins that have been specially formulated both for thinning hair and to promote the speedy growth of healthy, shiny hair. Vitamins for thinning hair and faster hair growth and re-growth are usually a varying combination of several key amino acids, biotin, vitamins B6 and E, and zinc. Many who take vitamins of this nature do report thicker, more lustrous and healthy hair, but if your goal is to actually re-grow hair and not just thicken thinning hair, then you would probably want to consider a more serious hair loss supplement or treatment that specifically targets balding and hair loss.
Here's a little tip to help stimulate hair growth – massage the scalp. This is an age-old hairstylist tip to help stimulate the hair follicles, unclog any blocked oil glands in the scalp, and help promote a healthy scalp and new, healthy hair growth. Plus, it’s relaxing and it feels good, so it’s not such a chore!
Hair loss supplements can range from pricey to reasonable, tested and untested, and clinically proven vs. not clinically proven. You have to use good judgment and do a little homework on the internet, or by reading consumer reviews, testimonials and surveys to see what really should work best for your situation. Some even offer money back guarantees or some sort or money back for unused portions.
Now, let’s talk about being proactive in preventing future hair loss. Many times, the underlying cause for premature hair loss and male pattern balding is hereditary, but it can also be brought on by a hormonal imbalance of the male or female hormones, known as androgens and estrogens. Correcting a hormonal imbalance many times can stop hair loss. This example can be seen in women who notice hair loss shortly after they’ve had a baby. The cause for this is a drop in hormones that kept much more hair on the head than normal during pregnancy because the levels of this hormone are unusually high at this time.
Some medications can also cause or aggravate hair loss. Typically these medications are blood thinners, gout medication, chemotherapy medications for cancer, too much vitamin A, birth control pills and antidepressants. Avoid tight or “pulling” hairstyles like high or tight ponytails and cornrows, and also stay away from harsh chemical treatments such as perms and other potentially volatile, damaging hair treatments.
Typical hair loss treatments, prescription and nonprescription, usually take about six months before you can tell they are working, so patience is a must. There is no overnight fix to hair loss unfortunately. As long as you are comfortable with your chosen hair loss remedy, and have planned a preventative and maintenance course of action, that’s really all that matters.
Visit Herbal Hair Loss Remedies for more information on how you can naturally regrow hair and keep your existing hair. Danna Schneider is the webmaster of Herbal-Therapeutics Effective Herbal Remedies.
Homes Remedies for Hair Loss
There are many different products on the market that should do the job but yet there are so many other natural ways that do the same. Who wants to take chemicals while you can make your own remedy safely at home. Some might work for you and some might not but that is up to you to try it and decide.
So hair loss, what is it really and why do we suffer from it?!
Hair loss, also known as baldness refers to excessive hair loss from scalp and
can be the result of heredity, certain medications or an underlying medical
condition.
It is normal to shed some hair each day as part of a cycle of growing new hairs
and loosing some.
However, some people may experience excessive hair loss which might cause
baldness. Hair loss of this type can affect men, women and children.
So now that we know what it is, we need to know how to deal with it. For that I added a few natural remedies you can try:
1. Yemeni med: Soak fenugreek (Hilba) in deep pot of water throughout the
night. Massage the liquid into the scalp and wrap with a cloth for 3 hours.
Repeat everyday for 1 month.
2. Massage the scalp with uncooked egg yolk, leave for 1 hour and wash.
3. Smear Red Henna on the scalp and wait for 1 hour, then wash, Repeat for 10-14
days. Be ware- your hair will turn red from the henna!
4. Smear castor oil on the scalp and the hair roots but not on the hair, wrap
the hair with a newspaper, tie with a cloth and leave overnight, wash in the
morning. Repeat every 7-10 days (results will come after 6-7 treatments).
5. Boil 1 cup of water, add 1 teaspoon of mustard seeds, cook for 5 minutes,
cool and drink. 6. Blanch scented geranium leaves in boiling water, strain, cool
and use to wash the hair.
7. Rub olive oil into the scalp to reduce hair loss.
8. Boil rosemary leaves in water, strain and save the liquid in a glass bottle.
Use to wash the hair every day. You can also put the rosemary water in a sprayer
and spray the hair every morning.
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