Natural treatment for hangover

Natural Cure for Hangover

 you're hungover -a mild form of dehydration- it's your body's way of trying to process the alcohol and rid your system of it, while breaking down the alcohol in your body.

Nutritionist, Jeannette Freed, says, "The day after drinking, your body not only needs to replenish its water supply, but also its potassium and magnesium. To help restore nutrients after your night out, try drinking 100% natural coconut water-refreshing and nutritious water from inside a young, green (not brown) coconut. Natural coconut water re-hydrates your body, has more electrolytes and potassium (more potassium than bananas) than conventional sports drinks, few calories, no artificial additives, and is naturally fat-free."

Whether you've partied or not, natural coconut water hydrates you, and has many other health benefits as well.

Jeannette says, "Drinking natural coconut water helps with digestion, optimizes muscle performance (so drink it after exercising), boosts your immune system and circulation, raises your metabolism, and keeps your body at the proper temperature. Around the world, women put coconut water directly on their skin for hydration."

Even if you wear green on St. Patty's day, you might feel like you got pinched due to that morning-after-drinkin' feeling, and will need a little shamrock luck. Cure your hangover and gain other health benefits by drinking coconut water.

Drink coconut water brands such as Zico (found in your local grocery store) and you'll find yourself feeling like a pot of gold.

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Three Natural Hangover Cures

1. Minimize the effects of the alcohol you’re going to drink

You should never go out with an empty stomach. Food is very important to preventing hangovers because the food in your body will help prevent all of the alcohol in your body going to the bloodstream. Also, you’ll lack a lot of energy when going out with an empty stomach. You’ll also become hungrier within a few hours, and this could cause a negative effect to your partying experience.

Make sure your body is hydrated. As your body is 70% water and alcohol is a diuretic (something that makes you wants to urinate) you’ll need to continuously hydrate your body so that it has enough fluids. Having fun through the night while you are dehydrated will definitely lead to a hangover the next day. You need more liquid going into your body than coming out.

Don’t take any headache medicine when you get home. Many people think these tablets will help them prevent hangovers, but what actually happens is that Aspirin will upset the stomach and will increase the chances of a hangover. The leading ingredient in analgesics, Acetaminophen (or Paracetamol) can cause your liver to explode when it mixes with your alcohol still in your body. Just drink lots of water.

2. Take the “Ultimate Hangover Cure”

This cure is mentioned in the hangover article on SoYouWanna.com. The recipe for this cure is:

• 1 banana
• 1 small can of V-8
• 6 large strawberries
• 2 tablespoons of honey
• 1 cup of orange juice
• 1-2 cups of milk
• ¼ table spoon of salt
• A small amount of nutmeg

This recipe should be blended together, and you should drink it all up. Additionally you should take 2 aspirins, a 200mg dose of cysteine, a 600mg dose of Vitamin C and a tablet of Vitamin-B complex. These ingredients can be bought from pharmacies.

This recipe is effective, but the downside is that the time and effort taken to just create the cure is not easy and fast. The recipe can cost quite some money to make, and it is not suitable for the frequent party person and heavy drinker. You’ll have some trouble making the actual cure while you’re having a hangover.

3. Take a hangover cure pill.

These pills are designed to cure and prevent hangovers. Just pop in a pill (or 2 pills for better effect) and that’s it for the night.

The benefit of using these products is that they are made of herbal ingredients. Herbal ingredients are very effective to maintain the body’s health, and hangovers can be cured with these ingredients. Herbal ingredients have no side effects, unlike the chemical hangover cures available.

When buying hangover cure pills, the website you’re buying them from should have detailed information of how a hangover is caused, and how herbal ingredients are effective in preventing and curing it. When you choose hangover pills to choose, don’t buy ones that are sold for over $20 a single pill. These ones are rip-offs and they should be avoided. Hangover pills should be affordable, so the avid party person can use hangover pills for months.

Kyle Sparks is an avid partier who has lots of experience in partying. He recommends this Hangover cure.

Hangover - Be Revived Using A Unique Ancient Remedy

Have the words “Never Again!” not been very far from your thoughts today?

Whilst it’s great to ‘paint the town red’ once in a while, occasionally we may just find ourselves a little worse for wear. Alcohol has a nasty habit of creating unpleasant physiological effects that dehydrate your body and cause headaches nausea and vomiting.

Whilst this is stating the obvious (and I know you don’t feel too great at this moment) I will cut to the chase.

The ancient remedy I refer to is Kudzu extract. Kudzu is a climbing perennial vine, referred to in China as "the drunkenness dispeller". It has been used for centuries in eastern Asia for medicinal and culinary purposes.

In traditional Chinese medicine, kudzu is considered one of the 50 fundamental herbs and is used to treat tinnitus, vertigo as well as alcohol dependency. Studies have shown that kudzu can reduce both hangovers and alcohol cravings. The mechanism for this is not yet been established, but it may have to do with both alcohol metabolism and the reward circuits in the brain.

Kudzu also contains daidzein (a cancer preventative) and compounds that can affect neurotransmitters in the brain (including serotonin, GABA, and glutamate); it has been used as a natural alternative for treating migraine and cluster headaches.

Now all of this sounds great, and it backs up all of its credentials, but you came here with a headache and I have no doubt just added to it! Until you can revive yourself enough to seek out this remarkable cure, here are a few rudimentary techniques to bring your body back to life.

1. Drink a sports drink (one that contains electrolytes, to replace lost body salts)

2. Drink water, a little at a time and frequently (to avoid nausea and vomiting)

3. Avoid starchy or fatty food, instead try eating fruit.

4. If possible sleep it off (give your body a chance to catch up)

5. Avoid coffee and tea, they are diuretics and will cause further dehydration.

Basic stuff, I realise but it will do the trick for the time being.

While it is wearing off, you may wish to ask yourself this question?

Rather than swearing you will never do it again, why not find a solution to this self inflicted pain, one that will not force you to go 'Cold Turkey' and one that may probably change you life for the better. Kudzu has helped countless people around the world to control their drinking habits, with astonishing results.

It could help you, today!

Richard’s personal struggle with alcohol spanned a period of over thirty years, ending only when he chanced upon a highly innovative program that changed his life. His passionate style of writing now enables people all around the world, to discover a life without addiction. http://www.kudzu-cure.info