Natural Solutions For Arthritis Pain – Natural Treatment For Arthritis
Arthritis pain is chronic and continues 24 hours of your day and often people wake up in the night because of it. It can make life very miserable.
Below you will find different solutions to help with that pain that are totally natural and are definitely worth a try. They come highly recommended – you only need to search for them on the internet to find often thousands of positive comments:
Apple Cider Vinegar:
2 tablespoons of apple cider vinegar in a glass of water is easy to make.
Supports joint and muscular-skeletal system health and mobility
Homeopathic remedy temporarily relieves joint and muscle pain, inflammation and stiffness
If you have a hard time getting it down, then help yourself by adding orange or apple juice, maybe cranberry and of course honey – creativity knows no bounds. You can also buy it in capsule form at a health store.
You can also relieve sore and swollen joints with a cloth soaked in apple cider vinegar. Put one and a half cups of hot (not boiling – remember this will end up on your skin) water and add one quarter a cup of apple cider vinegar. Soak a cloth in the mixture and wring out most of the moisture. Put the cloth on the area where you are experiencing pain and then wrap a towel (also warm to hot if possible) over the cloth to keep the heat in. It will cool off and if you find it necessary you can do this process again.
Apple Cider Vinegar and Honey:
Apple cider vinegar mixed with honey is a great pain killer and not just for arthritis. Next time you have pain, just give it a try instead of an over the counter drug. It has no side effects. Just mix one teaspoon of natural honey and one teaspoon of apple cider vinegar in a glass. Mix with warm water and bottoms up.
Blackstrap Molasses:
This is similar to apple cider vinegar, but remember this comes from sugar so it isn’t good for your teeth so please clean them regularly and don’t take the remedy and then go to bed without cleaning your teeth! Here’s what you do – it’s easy. Dissolve one tablespoon in a cup of warm water and drink it down twice a day and this can give great relief to your arthritis pain
Cinnamon and Honey:
Another easy remedy and you may even have this at home. Add one small teaspoon of cinnamon and two teaspoons of honey into a cup of hot water. Take it twice a day for the best results.
As with the apple cider vinegar, you can also use this mixture on a cloth. Mix one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder until it forms a paste. Massage this paste onto the itching/painful part of your body in a slow circular motion.
All these natural remedies are available at your health food store or even in supermarkets sometimes. It is important to get the best quality possible – only put the best in your body.
Sandra Fierling is an avid researcher of arthritis related articles, programs and products and runs a successful website dedicated to debunking various arthritis myths for the benefit of the consumer For great free arthritis tips, discount offers and more, see Sandra’s website at http://www.arthritisreviews.com
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