Natural Holistic Cold And Flu Relief

I have been treating my family for colds and flu effectively with the remedies listed below for years. Now in my practice I make sure all of my clients know of the products available so they too can be prepared for the cold an flu season. Pick up the recommended products below and have them on hand just like you would other over the counter drugs. At the first sign of a cold of flu follow the directions on the labels. Using these products can drastically reduce the severity and length of a virus. Much of the time you will be able to avoid coming down with the virus.

Make a big batch of vegetable soup with lots of onions and garlic. Freeze it in portions. The onion and garlic have antiviral properties to them. Having the soup ready to go is a big help when you or someone is not feeling well.

Wellness Herbal Resistance Liquid: Made by Source Naturals. Give to anyone coming down with a cold or flu. This will shorten the severity and duration of a cold or flu. Follow the directions on the bottle.

Oscillococcinum by Boiron: This is a homeopathic combination remedy for flu. Take as directed on the box. This also comes in a children’s formula.

Cold Calm by Boiron: This is a homeopathic remedy for colds. Take as directed on the box. This also comes in a children’s formula.

Emergen-C: This has 1,000mg of Vitamin C as well as 7 Mineral Ascorbates and 32 Mineral Complexes B Vitamins. Take three to four a day when fighting off a cold or flu. Get this from Trader Joes.

Zinc Lozenges: Take as directed on the package.

Green Tea with Lemon and Honey: This combination will soothe the throat & boost the immune system. Do not give to children under 1 year of age. You can get green tea at almost any store. Use fresh lemon and raw honey as these will have enzymes that will also boost the immune system.

I treat my family with this protocol and recommend it to my clients. You can typically fight off a cold or flu within a day or two.

When my husband and I first married about nine years ago he would come down with a cold or flu and be symptomatic for five to seven days. I would start feeling symptoms or see them in the children and we would be well in a day or two. My husband would moan and groan as he suffered through the illness even though I would show him what to take. He resisted taking my advice even though he would see the beneficial effect on the rest of the family. Finally he started taking the above remedies and now he gets over the viruses as they visit with the same results as the rest of us.

My sons say they like getting sick at there fathers house because when they get sick with him they get to miss almost a week of school and with me they only miss a day or two if at all.

When you give your body the tools it needs you should be able to fight off a virus within 12 to 24 hours.

Please follow the directions on the packages; these recommendations do NOT replace the advice of your physician.
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