Benefits Of Natural Antibiotic And Antioxidant Olive Leaves
The benefits of olive leaves were described in the Bible and the Qur’an. Early inhabitants of the Eastern Mediterranean area were told to eat of the fruit and use the leaf for medicine. Some of the biggest health threats to early man were infectious diseases. Modern scientists have shown that compounds found in the leaf are natural antibiotics. But, unlike the antibiotics created by pharmaceutical companies, these compounds are also effective against viruses and fungi. You might be wondering why that would be.
These trees have incredible life spans. There are many specimens in Israel ranging in age from 1600-2000 years old. In order for a plant to live that long, it must be able to fight off disease.
Supports cell integrity with natural antioxidants to discourage aging due to lifestyle factors
All plants have built in defense mechanisms. When humans eat these plants, some of those defenses are passed on to them. So, one of the benefits of olive leaves is to assist and strengthen a person’s immune system.
Other compounds in olive leaves are antioxidants. Oxidation reactions are crucial to life, but they can also be damaging. When molecules are oxidized they can become free radicals, which set of chain reactions that damage cells. Because of this, all plants and animals maintain a complex system of many different types of antioxidants.
Antioxidants neutralize free radicals and prevent them from damaging plant or animal cells. Low levels of circulating antioxidants cause oxidative stress which can eventually kill the cell. In humans, free radical chain reactions and oxidative stress can mutate cellular DNA, causing the production of a cancer cell.
In the arteries leading to the heart, oxidized cholesterol builds up on the interior wall, reducing blood flow, causing high blood pressure, making the heart work harder, until eventually the muscle becomes damaged. Antioxidants prevent the oxidation of cholesterol and triglycerides and help prevent this kind of heart disease.
The benefits of olive leaves to the health of the heart include lowering cholesterol levels and blood pressure. It has been shown that the extract relaxes the arteries, which increased blood flow to the heart.
Preliminary research indicates that the antioxidants may be effective for treating cancers of the liver, prostate and breast. There is evidence suggesting that many plant antioxidants have anti-cancer activity. Some of the most potent appear to be green tea, resveratrol from red grapes and curcumin from turmeric. So, the benefits of olive leaves are found in many other plants.
Most nutritionists and natural health experts suggest that you can improve your health and reduce your risk of life-threatening diseases by striving to include as many different antioxidants as possible, in your daily diet. Often, this is difficult, without supplementation.
Some of the post potent antioxidants are found in plants that are not commonly eaten. But, you can get the benefits of olive leaves and other plant extracts with the right supplement. Just evaluate them carefully before you buy.
Psyllium Husks provide dietary fibre to cleanse the colon reduce cholesterol levels and prevent constipation and diarrhea.
Oil of Oregano has capacities as a natural antibiotic anti-inflammatory anti-fungal anti-parasitic and anti-oidant. It is one of the most diverse natural healers available.
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