Heartburn Solutions
Antacid is definitely not the only solution to heartburn. There are still many heartburn solutions, especially natural treatment which can relieve your heartburn.
Some solutions can permanently cure your heartburn whereas there are some can temporarily relieve the burning sensation.
Here are some temporarily natural solutions which can effectively relieve the pain when you are having heartburn.
1) Store some chewing gum at home. Whenever you are having heartburn or acid reflux, you can quickly chew it, it can generate more saliva and relieve the effect.
2) Take raw ginger. Some people find it very useful by taking raw ginger while having heartburn.
3) Apple Cider Vinegar. Although Vinegar contain acid, it surprisingly aids heartburn very much for many people as vinegar might be able to stop stomach from producing more acid. Have some slices of apple when you are taking apple cider vinegar can strengthen the effect.
4) Take celery. Many doctors advice heartburn patients to take more celery. Celery is the best alkaline food to fight heartburn. Celery juice has the same effect as well, you can make a juice blend with 30% celery, 30% cucumber, 30% leafy greens, and 10% carrot. This blend can not only relieve the heartburn, it can provide your body with every nutrient and amino acid your body needs.
One more last advice besides the natural treatment for heartburn above, you should stop consume foods like coffee, lime, orange, peppermint, carbonated beverages which include popular sodas and cola products, alcoholic beverage, spicy food, as these are the culprits of heartburn. Avoid food within 3 hours before your bedtime is important to prevent heartburn as well.
