Swine Flu Natural Remedies Precaution And Prevention
The swine flu pandemic is creating fear worldwide. The threat of illness and death are real. Are anti-viral drugs such as Tamiflu and Relenza our only options? Within the field of Complementary and Alternative Medicine (CAM), it has been proposed that certain natural health remedies may help improve immune functioning. Four of these include Echinacea, Vitamin C, lemon juice, and Emotional Freedom Techniques (EFT).
There is very strong scientific evidence for the use of Echinacea in the treatment of upper respiratory tract infections.
For years, I have been able to eliminate my own flu symptoms quickly and easily with lemon juice.
Homeopathic remedy temporarily protects against flu virus and germs - safe for all ages
Homeopathic remedy temporarily relieves symptoms of the flu or cold like cough, runny nose, fever, sore throat and fatigue
Natural approaches are desperately needed. I am working on faith that sharing this will help people to reduce flu symptoms and ease the fear that goes along with it
Echinacea: A Canadian study reports, “There is very strong scientific evidence for the use of Echinacea in the treatment of upper respiratory tract infections.”1 Usually sold as a tea, brands and preparations may vary in effectiveness. Allergic reactions are rare.
Vitamin C: Vitamin C is popular with holistic health proponents. Although research is mixed and high doses may cause gastrointestinal discomfort, Vitamin C presents an option.
Lemon Juice: ¼ cup lemon juice (organic fresh or bottled) and ¼ cup water, no sugar or sweetener. Take at the first sign of discomfort. Repeat if symptoms return. May be heated.
Emotional Freedom Techniques: There are many accounts of reduction in symptoms using EFT. Although it takes a few minutes to learn the fingertip tapping sequence, it is free to the public and always available.
Valerie Lis, a natural health expert who teaches CAM to college students and health professionals, states, “For years, I have been able to eliminate my own flu symptoms quickly and easily with lemon juice. When lemon juice is not available, I use EFT.” She continues, “Natural approaches are desperately needed. I am working on faith that sharing this will help people to reduce flu symptoms and ease the fear that goes along with it” Further information is available at: http://www.coursesforlife.com.
Caveat: These remedies are not intended to treat, diagnose, mitigate, prevent, or cure disease. Users must accept full responsibility. Work with your health care provider to determine how best to achieve optimal health.
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