Kidney Stones Remedy – How Fiber Flushed My Kidney Stones
Curing kidney stones is not rocket science. Most natural health experts say that passing kidney stones take a few essentials: water, fiber and some natural acids. In the case of most stones, water is sometimes the only thing needed.
If you have visited a doctor, he or she has probably told you that you should be drinking plenty of water. Research shows that almost 8 out of 10 stones will pass with the simple remedy of drinking plenty of water.
But what about the other 2 out of 10 stones that do not pass. Many people are using a diet that is high in fiber to help cure their kidney stones. Let me explain.
Fiber flushing Kidney Stones
You have probably walked down a grocery store aisle to see that fiber is advertised everywhere. Only in the last decade have we discovered the fiber is extremely beneficial to the body. In the natural health field, fiber is also important for flushing many of our bodily systems like our kidneys.
Fiber is a little complicated but it is mostly responsible for pushing food through the digestive tract to keep your body flushed and regular. For kidney stones, experts recommend soluble fiber because of the abundance of water in water soluble fiber.
You should immediately begin to add fiber to your diet by eating plenty of fruits and vegetables that are rich in natural acids. Natural acids will help dissolve the stones before they are flushed. This can happen because the liver does not filter the acids before they reach the kidneys.
The following is a list of fruits and vegetables you should consider for your fiber flush.
Fruits: watermelon, cherries, lemons, grapes, oranges, grape juices, orange juices, and cranberry juices.
Vegetables: all vegetables are great for helping flush the stones because of the high water soluble dietary fiber and the less sugar.
Flushing Kidney Stones in 24 Hours
Fiber is a great place to start your cure and also prevention of future stones. However, if you would like to pass your kidney stones in less than 24 hours, I recommend trying our Kidney Stone Remedy Report. With only 2 ingredients from the grocery store, you can flush your kidney stones by tomorrow.
