The Cause Of Hemorrhoids – 3 Canonic Causes – 3 Canonic Remedies

1. A poor diet is the number 1 cause of hemorrhoids. If you eat a diet of junk food that is deficient in various vitamins and minerals, your body will be unable to function properly and repair itself – for the human body, left to its own devices, is a wonderful self-healing organism.

Eating junk food is exactly the same as putting low octane petrol in a high octane engine; do that and the car will misfire, splutter and, drive it long enough, it will eventually conk out! Do you get the picture?? Your body is a highly sophisticated engine and needs the proper fuel to run efficiently.

2. Poor diet can lead directly to the number 2 cause of hemorrhoids – constipation. Once again, if you live on high-carbohydrate, processed, homogenized, pasteurized and probably pulverized food, you are inviting trouble in one form or another.

The type of ‘food’ that I am talking about here generally has no roughage or fiber, and a low-fiber diet leads to a sluggish digestive system and the compaction of waste matter in your intestines – which is constipation. An added danger of constipation is that toxins remain in the body that should have been expelled – and toxins cause trouble.

3. The third most common contributory cause of hemorrhoids is exercise – or should I say the lack of it.

When our bodies are regularly exercised the whole system ticks over as it should. The blood circulates freely carrying toxins and waste products to the eliminator organs. The lungs constantly re-oxygenate the blood and expel toxins out via the exhaling air, and the skin (which is the largest organ in the body) expels waste matter out through the pores.

Regular, even light exercise such as walking will help to keep your body in tip-top condition.

The presence of just one of these basic causes can bring bring about the condition that leads to enlarged veins, which is hemorrhoids – you don’t need all 3 to qualify!

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