The Bladder Remedies – Nocturia And Paruresis (Shy Bladder)
NOCTURIA
STEP 1. COLLECT INFORMATION
* Waking to urinate more than twice a night – nocturia – is considered a medical problem unless you are menopausal, or over 80, when it is normal, if not restful.
* Menopausal women will want to consult New Menopausal Years the Wise Woman Way.
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