1. Light Bulb Rings This method involves placing a few drops of essential oil on either a ceramic or metal ring that is then placed over an incandescent light bulb and uses the heat from the light bulb to activate the essential oils and release their aromas into the air. This type of diffuser is inexpensive, ranging in price from $5 – $15, but it uses direct heat which when applied to certain oils (like citrus essential oils), will burn off their more volatile components and make them evaporate quickly, requiring frequent re-application to maintain the desired scent. It also tends to diminish their therapeutic value — not to mention increase the risk of getting burned or possibly starting a fire.

2. Candle-Based Diffusers or Aroma Lamps A candle-based diffuser like a potpourri burner or aroma lamp is another heat-based method of diffusion. They typically range in price from $10 – $25. If used in the same manner as the light bulb ring (i.e. oils are placed in the burner and exposed to direct heat) then the results are similar. You can mitigate some of these effects by adding water to the bowl or dish first, then a few drops of essential oil to the water before lighting the tea light. When the water is sufficiently heated the scent will be released through the steam rising off the top. This is a gentler way to heat essential oils without destroying some of their beneficial properties. The down side with this method is that the scent will not travel far so you need to be close to the diffuser to enjoy the scent and will need to re-apply oils frequently if using over a longer stretch of time.

3. Electric Heat-Based Diffusers The most common versions of this type of diffuser are the Scent Ball and Car Scenter. Both use a small square cotton pad that is saturated with the essential oils then placed in the diffuser where it comes in direct contact with a ceramic or metal plate. The diffuser is plugged into a wall outlet or a car lighter well and uses AC to lightly heat the pad, slowly releasing the scent. These diffusers can effectively scent a small space with continuous diffusion (up to 3 hours per application). You can control the intensity by how much essential oil you apply to the pad and refresh as needed or desired. They cost between $10 and $15, but replacement pads can sometimes be difficult to find.

4. Fan-Based Electric Diffusers Fan-based electric diffusers like the Spa Scenter are an excellent way to quickly or continuously fragrance a larger space. Like the Scent Ball and Car Scenter, they also use cotton pads though round and larger. Essential oils are applied to the cotton pad in varying amounts depending on desired strength of the scent, but instead of using heat to release the scent, the pad is placed over a variable speed fan that blows cool air through the pad and out of the unit. These units run somewhere in the $30 to $50 range and are relatively quiet making them the perfect choice for creating a home spa environment. They can be connected to a timer for more efficient unsupervised use.

5. Nebulizing Diffusers By far the most effective and expensive diffusers you can use. They consist of a hand-blown glass nebulizer that’s attached to a motorized base which when plugged in forces the essential oils’ aromatic molecules into the air in a fine, barely discernible jet stream. Since no heat is involved in the process the aromatic components of the oils remain unaltered providing maximum therapeutic value. This type of diffuser tends to cover large areas quickly and can be a little noisy. Still they’re the best to use for eliminating airborne bacteria and viruses. They’re also highly effective for odor elimination, managing allergy symptoms like congestion, or easing insomnia and anxiety. Prices range from $50 to $150 depending on features desired.

Dropwise Essentials is a San Francisco-based manufacturer of pure aromatherapy and organic plant-based personal care products that give people a safe and effective way to relieve stress, increase vitality, improve confidence, or manage their emotional state any time or place without popping a pill. Our products are:

* Free of synthetic chemicals and petroleum ingredients

* Made with high quality certified organic oils and pure essential oils sourced from around the world

* Packaged in re-usable or recyclable materials

* Hand-made locally in northern California

Donya Fahmy, is a green business owner and the creator of Dropwise Essentials’ spa-quality aromatherapy body products that help you safely relieve stress, increase vitality, improve confidence, or simply manage your emotional state any time or place without popping a pill. For more free tips and valuable information visit www.dropwise.com and subscribe to the Dropwise Health & Beauty News Ezine or blog feed.

The way essential oils work is by stimulating the limbic system of our brain. Every oil has a different impact because every scent influences a different part of our brain. As a result of the impact on the limbic system essential oils give out benefits for different parts of our body.

The way essential oils are applied is through a massage. What happens then is that the oils are absorbed by the skin or inhaled. Then they travel through the blood stream reaching organs of the body.

It doesn’t take that long to feel the effects of the absorption. It usually takes anywhere between 20 minutes to a few hours. Once the oils have been applied to your body they will need to stay on your skin for a couple of hours just so the oils are fully absorbed and thus getting the most out of them.

How long a fragrance lasts also depends on the fragrance. Some last a couple of hours while others can last up to a whole day. Different aromatherapy oils last longer than others. For instance, eucalyptus, peppermint, thyme, and bergamot are examples of oils that don’t last that long. On the other hand, hyssop, lavender and balm essential oils can last up to 72 hours. Then there are oils like jasmine, sandalwood, ginger and cedar wood that can last for up to a week.

In order to know which oils to apply it is important to predetermine ones needs and requirements. Then again, if there are more than a few needs it is important to know how to combine the oils to give out desired effects.

Combinations of aromatherapy oils can be mixed to give a massage or even in the bathtub and thus relax and calm an individual. The healing and calming effects of essential oils are many. Make sure you do your research and find which ones are good for what you need.

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Oregano Oil is also useful for many other purposes other than medical like it can be used for skin and facial products as it repairs and makes the skin shine because of the presence of vitamins and nutrients. Earlier, when there were no professional doctors, the treatment of the diseases was done by these natural sources. It was at that time it was detected that this plant can be used to cure the various biological problems.

Oregano oil is plant product which is widely grown in Turkey. It is also believed that it is useful only if it is taken in correct amount, otherwise it can also have adverse effects on the human body. Sinus infections, flu, pneumonia, chest congestions, sore throat, infected gums, UTI, gingivitis, gastritis, and prostatitis are all cured by taking correct dose of Oregano Oil. Surprisingly, this oil is also used as a substitute for toothpaste because it also kills bacteria present in the mouth. Therefore, a drop of oregano oil on the toothbrush can be used for mouth infections also. Therefore, these natural products are the primary elements which are now, the necessity of the human beings.

Although this may be so, you do believe that essential oils have been around for some time. If asked, you may probably answer that they have been around for decades. However, that is not so. In fact, they have been already discovered and have been used for many centuries already and that is a fact that many people do not seem to accept quickly. But that is the truth.

During the early times of essential oils, civilizations and its people used them to cure ailments. It was for medicinal purposes that they were first utilized. It were the priests and the physicians of those times who seemed to have the right to use them. See, during those times, you do know that these two types of professions had the abilities to cure and so people flocked to them if there was something that needed healing. Purification of people also seemed to be another thing that the priests and physicians used them for.

There are already ebooks available in the market right now for people who would like to learn more about essential oils. There are discussions on how they have been used in the early times and how they are being used at present. There are also discussions on just how a lot of people talk about the wonders of modern medicine but seemingly fail to talk about just how powerful these natural oils can be and what they can do for the body. This is the reason why not a lot of people know what power they hold.

Essential oils have been used in various products that we usually use. In fact, you may not notice it but a lot of spa candles that have scents have been mixed with such. It seems like only beeswax candles are those which have a scent which have not been added with the oils. There are also other products that use them and the list includes soaps and cosmetics and lotions and perfumes. Read labels and you will be surprised to discover that.

This flower has been used for centuries to treat various skin and muscular system ailments. Our Native American ancestors discovered that the complete plant was edible, and could also be used as a painkiller as well as food. In Europe, it has been a proven treatment for PMS. It is said that there are astringent as well as sedative properties in the bark and leaves of the evening primrose.

It has been effective in the treatment of intestinal disorders, whooping cough and asthma. Evening primrose is a rich source of essential amino acids, such as omega 6. Omega 6 is a fatty acid that when in the bloodstream helps the body transfer oxygen as well as produce electrical currents.

Amino acids also help the body fight allergic responses and inflammation. As stated earlier the fatty acids also produce electrical currents which is vital to the conductivity of the cells. Essential fatty acids also transport vitamins and oxygen to the cells as well as enhance or aid in metabolism. They are basically indispensable, every part of your body needs fatty acids. The brain, the heart,the eyes, main sensory organs as well as many glands. These essential fatty acids act like cleaners to eliminate hardened fat that is stored up in your body.

They are also involved in a healthy heart, they regulate the stability of DNA and RNA and may even help with weight loss.

Here is a list of the components found in evening primrose: Alinine [0.5%], arginine [1.5%], aspartic acid [1.2%], beta-sitosterol [1.2-2.5%], calcium [1.3-1.8%], cellulose [27%], gamma-linolenic acid [0.5-10%], glutamic acid [2.7%], glycine [1%], fat [15-32%], fiber [43%], histidine[0.4%], isoleucine [0.5%], leucine [1%], legnin [16%], linoleic acid [12-22%], lysine [0.3%], methionine [0.6%], phenylalanine [0.7%], proline [0.6%], protein [15-17%], serine [0.9%], threonine [0.4%], tryptophan [1.6%], tyrosine [0.4%], valine [0.6%], as well as many other smaller quantities of compounds.

One of the compounds mentioned, gamma linolenic acid, is known as a polyunsaturated fatty acid. GLA for short, helps the body make energy. Once GLA is introduced to the body it is transformed to a substance called prostaglandins. Prostaglandins have anti-inflammatory properties. Prostaglandins can also act as blood thinners and vaso-dilators.

These hormone like substances are produced in the tissue of the body. A deficiency in prostaglandin may result in a significant decrease in the transmission of impulses from a nerve, increase in clotting time, inflammation and a weakened immune response.

Evening primrose oil is favorable for ailments related to the essential fatty acid family, since it has a high concentration of gamma linolenic acid. It is of benefit in the treatment of arteriosclerosis, high blood cholesterol levels, asthma, allergies, PMS, headaches, RA, skin irritations, anxiety, water retention, breast soreness, depression, coughs, and irritability.

It also is used to stimulate the digestive system, liver and spleen.

Other uses for evening primrose are acne treatment, eczema, hyper-activity, MS and to strengthen nails.

There are numerous other other conditions that evening primrose is being tested on for effectiveness, including breast cancer, heart disease, ADHD, stomach ulcers and some types of bowel disease. Even though the studies have been promising, there is not enough conclusive evidence at this time.

A person with seizure disorders should only use omega-6 supplements under the care and supervision of a licensed medical doctor. Omega-6 fatty acids have been reported to cause seizures in people that have seizure disorders.

Remember when purchasing evening primrose oil, it is important that the bottle states the amount of gamma linolenic acid as well as linolenic acid. The percentage for a quality oil is, GLA 7-10% and LA 40-75% ( more percentage is always better).

If you are ordering from a company, and they do not list at least these two ingredients with the product. It is advisable to contact them and get the percentages of these two compounds.

Evening primrose that contains GLA 10.3% and LA 75% is probably the best one can get, it is available as a carrier oil. Evening primrose can be used all over the body. It may be used as a base oil to blend a favorite mix of essential oils for any specific ailment of your body. To treat or combat acne, dry, scared, discolored or irritated skin. Although you can use it alone to produce therapeutic benefits.

The beautiful flowering plant named Evening Primrose, has a very therapeutic emollient for the general well being of a body.

Evening Primrose Oil

Chamomile Benefits:

Mental Benefits – during time of physical or emotional stress, chamomile calms the mind as well as eases tension. It will bring on feelings of peace and patients, and will also enhance calmness and relaxation. Chamomile herb, when used in tea will help treat insomnia.

Physical Benefits – provides a nerve numbing effect or nervine action, and will relieve nerve pain associated with neuralgia, headaches and toothaches. It is also known for its gentle relaxation effects for menopause and menstrual cramps. Chamomile is also a good remedy for problems in the gastrointestinal tract. This Herb provides relief from gastritis, diarrhea, colitis, peptic ulcers, flatulence, and bowel inflammation. It is also useful for urinary tract problems. Another possible use is for jaundice or liver problems.
With children that are teething or have earaches, chamomile may also be used.

Benefits for the Skin – Chamomile is is very good for treating problems of the skin. Such as burns, inflamed wounds, ulcers, dermatitis, eczema and rashes. Also good for most skin allergic conditions. Chamomile has been reported to to smooth skin, improving the elasticity and strength of skin. It may also be used to lighten hair that is already a light color.

The Use of Chamomile Oil:

In a bath – add 10 drops to a warm bathwater for a relaxation soak.
For headache – dilute with carrier oil and massage into temples.
For household – it is an excellent disinfectant
For sore muscles or joints – dilute with carrier oil and give a calming massage of Roman Chamomile.

Roman Chamomile may also be used in a diffuser to help headaches or nerves.

Chamomile Oil

Specialized Requirements for Essential Oil Therapeutic Grade
One ER physician, who uses therapeutic essential oils as anesthetics, antiseptics, and anti-depressants, emphasizes, “Genuinely therapeutic essential oils must meet rigorous standards for purity, concentration, and safety. We do not just drag in a few old roots, brush-off the dirt, and start administering flowers and herbs to critically ill and injured patients. Our therapeutic essential oils, in fact, undergo more demanding testing than most of our generic medications.” Gas chromatography testing guarantees compliance with essential oil therapeutic-grade standards. Regular assessments of steam distillation equipment and procedures assures processors’ adherence to standards for preparing therapeutic grade essential oils. The standards also prohibit use of preservatives or other additives. Only 2% of natural extracts satisfy International Standards for essential oils therapeutic grade.

Essential oil: Therapeutic Applications in Oncology
As investigators reveal cancer’s causes, they confirm our worst suspicions: Synthetic chemicals cause the majority of serious cancers. The more people contaminate the environment, the more they contribute to the cancer epidemic. Mesothelioma, the cancer that develops after sustained exposure to asbestos, provides the clearest, most compelling evidence of the link between environmental toxins and cancer. By no means, however, does mesothelioma stand as the only example. Exposure to electro-magnetic fields around high-tension lines undeniably corresponds with higher-than-average rates of juvenile leukemia; and very careful, detailed and well-documented research confirms the connection between PCB’s in groundwater and exceptionally high rates of digestive-tract cancers.

Consistent with naturopaths’ contention Nature provides the most powerful antidotes for man’s monumental mistakes, almost all healthcare professionals now advocate some kind of essential oil therapy as part of an advanced cancer-treatment program. .

Research confirms Burdock, so humble an herb it does not always qualify for experts’ lists of essentials, inhibits growth and reproduction of cancer cells. It also seems to black cancer cells from metastasizing. Burdock, therefore, is the primary ingredient in one of the most widely prescribed breast cancer therapies. During treatment for cancer, essential oil therapeutic regimes help patients control the side effects of chemotherapy, and they maintain patients’ immune systems, protecting them against infection and illness. Especially effective during treatments for pancreatic and colon cancers, essential oil therapy speeds recovery from radiation, helping patients maintain proper nutrition even when they have lost their appetites.

Essential oil: Therapeutic Applications in Endocrinology and Treatment of Immune Deficiencies
Because almost all HIV/AIDS treatments are still in their experimental stages, physicians have encouraged clinical trials of essential oil therapeutic regimes. Two of the humblest plants in the garden have revealed amazing bio-medical capacities. The unpretentious geranium, for example, has earned unqualified scientific endorsement for its “anti-proliferative properties.” Geraniol-the flower’s eponymous oil-has proven its capacity for inhibiting growth of virulent cells and boosting patients’ immune systems in strict double-blind testing. In addition to inhibiting growth of hostile cells, geraniol increased multiplication of healthy anti-bodies by at least 40%. Almost as promising as geraniums, Burdock-already proven promising in cancer treatments-retarded depletion of leucocytes, essential immune cells, by more than 28%. With no risk of dangerous side effects, these two therapeutic essences promise to lead medicines next sorties in the war on cancer.

Essential Oils for Therapeutic

The benefits of aromatherapy massage oils guarantee healthy and better skin. Select particular and right aromatherapy and oils that are tested with Gas Chromatography and Spectrometry that passed. Using the right aromatherapy oils can be useful in sports injuries that may occur and key having the ability to perform in sports of your preference actively. Which will remove the strain in your muscles.

Whenever, you start using oils, you’ll be shocked the amount of benefits you will experience. Accordingly, the quality determined that they penetrated into blood and can benefit both beauty and health. Don’t render to reach of thinking that you must address these oils without delay to your skin in their organic form in the same. Likewise, they are great and in depth and will harm your beauty rather than beautify it, for some substance have to be diluted first.

Essential oils has been exists for a quiet long time and yet has become more favored latterly. Once you attempted concentrated oils your body procure main benefits, both physical and emotional. When you begin looking around you may find out that there are countless variants, brands and sorts of using fancy oils, however, they have both the same purposed and that is helping you to chill both mind and soul.

Therefore, to purchase aromatherapy and concentrated oils you can simply head off where you find aromatherapy and concentrated oils make use of some many oils, you often have certain conditions or a certain cluster of muscles you will need to indicate. So , toughness you can also wish in a specific kind of oils used.

Nevertheless, sure you guarantee your massage consultant understand what you are looking for. Ahead you can check to be positive if they can furnish you with that sort of services you need and want.

ESSENTIAL OILS

Bath recipe: When taking a bath you can add 6 drops of essential oil in a teaspoon of carrier oil, sweet almond or jojoba are great for baths, mix well close the door and enjoy a bath. This way you will be getting the benefits of essential oils penetrating the skin and by inhaling the scent of your bath

Hot steam inhalation: Add 2 to 4 drops of essential oils into a bowl filled with hot water. Cover your heat with a towel and breathe in the steam coming out from the bowl use the towel to prevent the steam from going away. Make sure you close your eyes while you do this. You can breathe the steam for a couple minutes. If you suffer from asthma, you should only add one drop of essential oil in the bowl with hot water.

Other methods include: Massage, compresses. You should be careful if you are pregnant or if you want to use the oils on kids. They are certain essential oils that are not recommended for pregnant women and kids. You should get your doctors advice before using them.

Carrier Oils

Essential oils in their natural state are very concentrated therefore they should not be applied directly to the skin without been diluted before. That is where the carrier oils come. Carrier oil, also known as base oil or vegetable oil, is used to dilute essential oils before they are applied to the skin in massage and aromatherapy. They are so named because they carry the essential oil onto the skin. Carrier oils do not contain a concentrated aroma. Make sure that the quality of your carrier oil is the best. The better quality carrier oils and essential oils are the better the results.

Carrier oils offer different properties and the choice depends on the therapeutic benefit being sought they do not evaporate but they usually have a shorter shelf life and can be mixed with a natural preservative such as vitamin E for longer storage. Carrier oils should be natural, non refined and preferably cold-pressed make sure that there are no chemical preservatives or colorants added to the carrier oils. This ensures that the therapeutic qualities remain in the oil and that they have not been damaged by heat or chemicals.

Carrier oils offer a different combination of therapeutic properties and characteristics. The choice of carrier oil can depend on the therapeutic benefit you are looking for.

Some examples of the most common carrier oils and benefits are:

Sweet Almond oil

• Very good on any skin type
• Nourishes and soften the skin
• Calms inflammations

Coconut oil

• Excellent for dry or chemical treated hair
• Olive oil
• Excellent for dry skin or dry hair
• Helps reduce inflammation
• Helps to prevent the formation of wrinkles

Natural lotions, creams, body oils, bath oils, lip balms and other moisturizing skin care products are also made using carrier oils. From a simple essential oil/carrier oil blend to a more complex natural lotion, your choice of carrier oil can make a difference in the therapeutic properties, color, overall aroma and shelf life of your final product.

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Brief History

Historians believe that aromatherapy came to the Western world during the Crusades. There are some records of aromatherapy being used during the plague in the fourteenth century. It became more popular during the sixteenth and seventeenth centuries. Most ancient cultures valued the healing powers of aromatic plant oils.

Ways to use essential oils

Massage – using massage techniques and diluted essential oils.

Steam inhalations- using essential oils and hot water.

Baths – scented bath water

Vaporizers – using heat to release the scent and properties of oils in the air.

Creams/Lotions/Shampoos/Gels – essential oils are added to these.

Gargles and Mouthwashes

Compresses – using pieces of cotton soaked in water and essential oils.

Neat – some may be applied to the skin undiluted.

How does it work?

The oils enter the body by inhalation and absorption. Once inhaled, signals are sent to the limbic system of the brain where they exert a direct effect on the mind and emotions. When absorbed, the chemical constituents of the oils are carried in the bloodstream to all parts of the body where they react with body chemistry in a way similar to drugs.

Who benefits?

Everyone – all ages and levels of health can benefit.

Self-Treatment

Self-treatment is fine for minor or short-term problems such as: minor cuts, burns and bruises, colds, flus and chest infections, mild eczema, dermatitis, rashes, stings, constipation, diarrhea, hemorrhoids, indigestion etc.

When to see a professional

If you are pregnant, have an allergy, have a chronic medical condition such as epilepsy or high blood pressure, are taking homeopathic remedies, receiving psychiatric care, on prescription medicines and treating children.

Blending Oils

Essential oils can be used alone, or blended with others. When blending oils, choose two or three that come from the same group, citrus, floral, spicy etc.

Oils are blended to enhance their medicinal actions and to create a different fragrance.

Massage oil

When blending to massage choose a light vegetable base oil such as grapeseed, sweet almond or sunflower oil. Add the oil, then shake and test on the back of your hand. You can keep adding until you reach your desired smell.

Bath oils

For adults add 5-10 drops of essential oil to a full bath. For children use 2 to 3 and 1 drop for babies. You can use 2 to 3 drops for foot baths.

Cream/Lotion/Shampoo blending

Choose unscented products and add 1 to 2 drops of essential oils.

Gargle/Mouthwash blending

This is not going to taste good and is NOT for children. Dilute 4 to 5 drops of essential oil in a teaspoon of brandy then mix into a glass of warm water.

Steam inhalations

Add 3 to 4 drops of oil to a bowl of boiling water, bend over the bowel, cover your head with a towel and breathe deeply for a few minutes. Make sure to inhale with your chest, and not your stomach.

Vaporizers

Add 6 to 8 drops of essential oil to vaporizer. Vaporizer can be electric, ceramic or home made. You can use a ceramic pot warmed by a small candle.

Hot and cold compresses

Add 4 to 5 drops of essential oil to a bowl of hot or cold water then soak a cotton cloth in the water, wring out and apply over affected area.

Neat

Only lavender, tea tree and sandalwood can be used un-diluted on the skin.

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