It has taken hundreds of years for this “Queen of Fruits” to become known and embraced throughout the Unites States and Europe… and its popularity is spreading like wildfire.

Why? Because it works!

In fact, there is mounting evidence that mangosteen for sinus problems is a highly effective natural short-term remedy for one-time acute sinus infections.

In addition, more and more long-term chronic sinus sufferers are turning to mangosteen.

The reason? It is rapidly proving to be an effective replacement for the antihistimines and corticosteroids many chronic sinus sufferers are forced to rely on.

We urge you to try it and see for yourself.

Both mangosteen juice and powdered extract are readily available from the better health food outlets as well as online. What’s more, it doesn’t matter whether you prefer the juice or the powdered extract, because they are equally effective as a natural sinus remedy.

Whole fruit is also available, by the way. However, you may have to go on a local treasure hunt to find a supply.

Drink as much as you like, there are no harmful side effects. However one to two ounces taken daily is all you need for maintenance therapy. If and when you feel and attack approaching or if you catch a cold, simply double the dose and wait for the effects to kick in.

What is Mangosteen?

Mangosteen (Garcinia mangostana) is not a mango. It is an exotic fruit native to Southeast Asia. It is a reddish purple when ripe, and about the size of a medium orange or apple. It has a hard outer rind similar in texture to the pomegranate. The inner fruit consists of six or seven delicious bright white, wedge shaped sections.

The inner fruit is sweet, creamy and has a citrusy tang with a hint of peach flavor. Many declare it to be the best tasting fruit on Earth, however that on its own is probably the least important attribute of this Super Fruit.

Why is Mangosteen So Important?

There are a number of factors that make this exotic fruit an outstanding natural remedy:

* Both the inner fruit and the outer rind are packed choc-full with powerful antioxidants, polyphenols, and Xanthones, together with a host of other important nutrients.

* So far, 40 of the approximately 200 naturally occurring antioxidants known to man have been identified in mangosteen. These occur in both the rind and the fruit.

* Regular consumption has been shown to strengthen the immune system.

* Mangosteen has amazing anti-inflammatory and anti-fungal properties.

* It also has powerful antibacterial and antiviral properties.

* Commercially available mangosteen juice, whole fruit, and powdered extract all inhibit histamine release. This makes it an extraordinary weapon in the fight against allergies, hay fever and sinus problems.

* Mangosteen has been used throughout the East for centuries as a cure for cancer, acne, depression, anxiety, dysentery, arthritis, sinus, the common cold and just about any other ailment you’d care to mention.

* In India, Thailand and China, rind extract is used for anti-microbial and anti-parasitic treatment for dysentery and infectious diarrhea. In addition, mangosteen’s astringent qualities help prevent dehydration and the loss of essential nutrients as a result of these maladies.

* Mangosteen is a natural mood enhancer and promotes a lasting feeling of well-being.

* Many say it has outstanding anti-aging properties.

* There are no harmful side effects associated with the consumption of mangosteen.

The list goes on and on…

Try mangosteen. Use it. Embrace it. You have nothing to lose and a lot to gain.

You’ll save a ton of money in the long run. What’s more important, you’ll stop polluting your body with the harmful side effects of harsh chemicals, nasal sprays and corticosteroids.

Ian R Kelly draws his ideas both from research and from life’s experiences. He has traveled extensively and gained valuable insights through working his way around the world.

The subject of Natural Home Remedies fascinates him. Because of this, he gets a huge kick out of doing in-depth research, and then writing about his findings.

• Naturally Cures Sinus Infection
• 3 Important Ways To Cures Of Sinus Infection
• Possible Treatment – Sinus Pain & Pressure

He is a prolific writer and webmaster, currently in the process of designing and developing his own information website:

http://www.home-remedy-site.com/

Here are several treatment for sinus infection which you can try which not only treats your allergies but boosts your immune system :

1. Aloe Vera juice added with Honey
Aloe Vera juice contains important vitamins, minerals as well as enzymes and amino acids and they have impressive record for the successful treatment of acne, asthma, burns, indigestion and sinus. Mix aloe vera juice with honey to give you a powerful double-protection treatment for sinus infection.

2. Combine mineral Selenium with Vitamin A, C and E

Selenium works extremely well with Vitamin A,C and E as their combined effect being greater than the sum of their action apart. Selenium- rich foods are wheat cereals, onions, garlic and cold-pressed vegetable oils. Most residents living in north Norfolk, England which has selenium-rich soil, live to great ages.
Vitamin A – fish oils, eggs, cheese, dairy products, apricots, broccoli, deep green leafy vegetables and carrots.
Vitamin C – citrus fruits, leafy green vegetables, green peppers, papaya, grapefruit, grapes, tomatoes and blackcurrant
Vitamin E – wheat germ, green leaves, meat, olive oil, safflower oil, almonds and wholegrain cereals.
You can now mix this variety of food into your diet meals for a double-protection treatment for sinus infection.

3. Echinacea with garlic
Echinacea is also known as black Sampson and cone flower and this stimulating blood tonic builds the immune system for the destruction of harmful bacteria and when other plants have failed, echinacea has been known to help chronic sinusitis.
Garlic – the king of all healing plants is one of nature’s “swear by” remedies. It has antibacterial and antiviral properties and is regularly used to treat all kinds of infections and a long tradition of medicinal use, long before the introduction of antibiotics. This combination is one of the most powerful and potent treatment for sinus infection.

4. Garlic with honey
Garlic also combines well with honey to make a soothing syrup. Try this recipe which can keep for 2-3 weeks in the refrigerator.
1 head of garlic
300 ml of water
½ lemon juice
30 ml honey.
Take 1 tbsp 3 times a day.

The above various treatment for sinus infection are all natural home remedy which are convenient, easy to prepare and most important effective and without harmful side effects.

Sinus Home Remedy

One treatment for sinus infection is the use of medicines prescribed to you by the doctor. Since many sinus infections are caused by bacteria, antibiotics always seem to be the preferred choice by many doctors. Among the antibiotics used to treatment sinus infections are Amoxicillins. They treatment the infection by destroying the outer cell walls of the bacteria, something that eventually kills the infectious bacteria and in the process treatment the sinus infection. However, as much as intake of antibiotics seem the ideal treatment for sinus infection, the medicines ought to be taken according to the prescription in order to experience the desired outcome and anything besides this will only make the bacteria stronger and more resistant to the drugs or just harm yourself even more through an overdose.

Nasal sprays and antihistamines are other medicines that can be used to treatment sinus infections. Nasal sprays work by shrinking down the swellings in the respiratory tract that prevent air to reach the sinus cavities and by doing this, air is therefore allowed to pass to the sinuses easily. When this action takes place, oxygen found in the air react with the bacteria and kills them in the process. This is possible since most bacteria are anaerobic organisms. This helps to stop the infection from advancing and in the process the patient getting cured. Frequently used nasal sprays are the Africans and the Neo-synephrine which can be bought from drug stores near you. Antihistamines on the other hand act by stopping the histamine produced by the body after allergic reactions take place from making the sinus linings from swelling. This helps to maintain a clear path for air to pass to the sinus cavities and hence curing the infection in the process. Commonly used antihistamines are the Clarinex and Allegra which can also be purchased from pharmacies though they make the patient feel drowsy many a times. To assist the action of antihistamines, frequent consumption of fruits and vegetables is always advised so that you can boost the immunity count in the body and therefore be able to fight the infection even faster.

Surgery is another treatment for sinus infection presumed to be the most expensive but the best way to treatment a sinus infection. However, this type of treatment is only recommended when all the other forms of cures have failed or structural defects in the respiratory tract are the ones that cause the infection to take place. Several surgical procedures have come up over the years but the one mostly preferred by doctors is the Functional endoscopic sinus surgery commonly known as FESS. As the name suggests, this method allows an endoscope to be inserted inside the patient’s nose in order to establish visualization for the surgeons performing the surgery. This way, it makes hard for the surgeons to remove any normal functional structure from the respiratory tract or tamper with any other structure that is not supposed to be tampered with.

Common structures believed to be the common reason why sinusitis occurs in them are the adenoids. When these organs swell, they block air from passing towards the sinuses. For this reason, surgeons often find it appropriate for them to be removed using surgery. On the other hand, for adults, the same is not the case. Polyps (little growths present in the respiratory tract) are seen to be the main cause of sinusitis in them and therefore when undergoing surgery, these structures are the ones often removed.

CURE FOR SINUS INFECTION.

Herbal treatments are designed to work with your body, recognizing its symptoms as part of the body’s self-healing process. It does not ignore or suppress your sinus infection as most herbs taken to cure your sinus will pass harmlessly through your system if not needed but prescribed drugs are stored in some of your organs. Herbal treatments are holistic finding various methods to stimulate your body to stay healthy and this gives essence to one of the best sinus home remedy to cure your sinus.

Here are 5 herbal plants you can use for your sinus home remedy to cure your sinus. It is not an exhaustive list.

1. Garlic – king of all healing plants, used to keep coughs and colds at bay and to treat respiratory infections.

2. Echinacea purpurea – strengthens the immune system and boosts resistance to colds and viral infections.

3. Wild thyme – has antibacterial properties and recommended for allergies like asthma and sinus.

4. Echinacea – a powerful immunity booster and useful for treating chronic infections like sinus, coughs, colds.

5. Thyme – has antiseptic properties and a valuable remedy for treating respiratory ailments, chesty coughs and colds.

Herbs can be prescribed in many ways as a tea, syrups, infusions or decoctions. Whatever method herbs are used, they are valuable as a sinus home remedy to cure your sinus. You can read on how to prepare yourself a herbal tea or as an infusion in this site, just search under the respective categories.

There is a herbal remedy using 3 plant extracts – cinnamon, thyme and cloves – which helps the body to deal with bacterial and viral infections, removal of excess mucus, boosting the immune system – all powerful weapons to combat your sinus infection and a very effective sinus home remedy as it has been claimed to relieve their sinus infection within 3 days and it has the assurance that it is used in hospitals, clinics and doctors in over 20 countries.

Sinus home remedy.

Ultimately, if none of these work, your ENT will order sinus surgery, whether you need it or not (I have had first hand experience with all of this). Needless to say, all of aforementioned treatments are virtually useless and fail the majority of the time. Oil Pulling is an ancient alternative health practice which involves swishing around cooking oil (Coconut, Sesame, Sunflower, etc…) inside of your mouth for 15-20 minutes.

Once the mixture is swished around in your mouth, it becomes saturated with toxins which get absored into the mucous membrane (this is why the solution is never swallowed). When I started this regimen after I tried everything else to cure my condition, I began no notice immediate improvements. First, my post nasal drip began to subside and sinus congestion was not nearly as bad as it was before I started.

Therefore I continued to do oil pulling everyday for 15-20 minutes and my sinus condition improved accordingly. I still continue to perform the regimen daily and my condition is nearly cured. Not to mention the other health benefits that this wonderful treatment has provided me.

Stop using harmful antibiotics and nasal decongestants that just wont work. Avoid the inevitable sinus surgery which will leave you full of regrets.

Oil Pulling.

Anatomy of the sinuses (also called paranasal sinuses): The human skull contains four major pairs of hollow air-filled cavities called sinuses. These are connected to the space between the nostrils and the nasal passage. Sinuses help insulate the skull, reduce its weight, and allow the voice to resonate within it.

The sinuses contain defenses against foreign viruses and bacteria (germs). If the normal defenses are disrupted, they may allow bacteria normally present in the nasal passages to enter any of the sinuses. Once there, the bacteria may stick to the lining cells and cause a sinus infection.

Acute sinusitis usually lasts less than eight weeks or occurs no more than three times per year with each episode lasting no longer than 10 days. Medications are usually effective against acute sinusitis. Successful treatment counteracts damage done to the mucous lining of the sinuses and surrounding bone of the skull.

Chronic sinusitis lasts longer than eight weeks or occurs more than four times per year with symptoms usually lasting more than 20 days.

The sinuses are covered with a mucus layer and cells that contain little hairs on their surfaces (cilia). These help trap and propel bacteria and pollutants outward.

Acute sinusitis usually follows a viral infection in the upper respiratory tract, but allergy-causing substances (allergens) or pollutants may also trigger acute sinusitis. Viral infection damages the cells of the sinus lining, leading to inflammation. The lining thickens, obstructing the nasal passage.

This passage connects to the sinuses. The obstruction disrupts the process that removes bacteria normally present in the nasal passages, and the bacteria begin to multiply and invade the lining of the sinus. This causes the symptoms of sinus infection. Allergens and pollutants produce a similar effect.

Bacteria that normally cause acute sinusitis are Streptococcus pneumoniae, Haemophilus influenzae, and Moraxella catarrhalis. These microorganisms, along with Staphylococcus aureus and some anaerobes (bacteria that live without oxygen), are involved in chronic sinusitis.

Fungi are also becoming an increasing cause of chronic sinusitis, especially in people with diseases that weaken the immune system, such as AIDS, leukemia, and diabetes.

Jigfo.com

How to boost your immune system to cure your sinus infection.

Learning how to boost your immune system is the best sinus home remedy you can undertake to cure your sinus infection.There are many therapies you can use to boost your immune system:

1. Naturopathy – hailed as “nature cure” treats the body and mind together. It combines many therapies that uses diet, exercise, herbs, massage and hydrotherapy to balance your body to heal itself. Read how a young man cured himself of sinus pain, bad breath and sore throat without any nasal spray.

2. Nutritional therapy – eat a healthy diet full of fresh vegetables, fruit and whole grains to give your body vitamins, minerals and amino acids to cure your sinus infection – a natural sinus home remedy. Read a book written by Dr. Peter J. D’Adamo where he can individualized a diet plan to cure your sinus infection basing on your blood type.

3. Homeopathy – is based on the principle of “like cures like symptoms” – remedies that would cause a potential problem in large doses will actually stimulate the body to heal more quickly if given in small doses – vaccines work on this principle or if you have hay fever, you may be prescribed a remedy made from a range of pollens.

4. Herbal medicine – using plants, flowers, leaves, root and stem have medicinal properties. Garlic, the king of herbs, is used to cure sinus infection for its antibacterial properties and is a very effective sinus home remedy. Discover how you can use these 3 plant extracts – cinnamon, thyme and cloves to cure your sinus infection as users have claimed that they were cured within 3 days of using it and has the assurance from doctors, clinics and hospitals as they are also using it, know more about it by visiting the site below.

5. Ayurvedic medicine – practiced in India, it is an ancient holistic system of medicine blending meditation, yoga, astrology, herbal medicine, massage and dietary advice to encourage physical, emotional, spiritual and mental health.

6. Exercise – QiGong – an ancient system of movement, breathing and meditation, originated from China and it aims to maintain and restore balance and harmony of mind and body. Exercising for holistic health and a most natural sinus home remedy. A corporate lawyer defies doctors that she will be confined to a wheelchair for the rest of her life by practicing QiGong for 15 minutes daily.

7. Energy therapy – using energies of plants and minerals, tapping into invisible energy forces, working with lights, sounds and the cosmic energies of the sun and moon. Energy therapy is all about strengthening, balancing and freeing energy force flowing in our body. Improve your resistance to allergies like a sinus infection by improving your energy levels as it can help you to deal with any existing allergies. The site below wil teach you how to balance this energy levels in your body.

Empower yourself and take responsibility for your sinus infection. Sinus home remedy encompasses changes in your diet, your lifestyle, exercising and a host of the above therapies you can try to cure your sinus infection.

I advocate using safe and effective sinus home remedy to cure sinus infection and there are many complementary therapies which you can explore and use safely like herbal medicine, aromatherapy, exercises (QiGong), homeopathy, naturopathy, hydrotherapy and energy healing just to name a few. You can visit this site to discover how you can use these therapies to heal yourself of sinus infection and search for the most suitable and effective remedy for yourself as every individual is biologically different and what one remedy will work for you might not work for others. Keep searching and eventually you will find one.

Sinus home remedy.

Some proven natural cure for sinus infection

* Drinking plenty of water and hot fluids to dilute the mucus can hydrate the mucus and reduce the symptoms to some extent. Tea and other clear beverages also help. Taking foods rich in antioxidants such as berries, tomatoes, broccoli, red grapes, spinach and garlic strengthen the immune system and prevent sinus infection.
* Applying moist heat on the face can relieve pain. Steam can also help in loosening the mucus allowing it to drain.
* Saline water irrigation is a good way to wash away the infected mucus during sinus infection. Nasal irrigators are used with warm water as a natural cure for sinus infection.
* Grapefruit seed extract is a powerful herbal antibiotic. It can be used with a neti pot or spray frequently to clear congestion in the nasal area. This is a very effective natural cure for sinus infection.
* Drinking large qualities of apple cedar vinegar (ACV) helps in thinning the mucus.
* Eucalyptus is a fragrant herb that can soothe sore throats. It has antiseptic properties for shrinking swollen sinus passages. Drinking eucalyptus tea also helps.
* Capsules made of Licorice root helps reduce inflammation and stimulates the immune system working as a natural cure for sinus infection.
* Peppermint has anti inflammatory properties. Drinking peppermint tea or inhaling its steam helps eases breathing.
* Add dried lemon leaves to boiling water and strain and drink the warm tea. It helps in fighting off the virus or bacteria. It can also be used as a gargle to relieve sore throat.
* Chamomile tea taken before bed time promotes better sleep calming the body and mind.
* Cold can be controlled successfully with Vitamin C and zinc in the form of lozenge or capsule.
* Oil pulling is an Indian remedy which can clear sinus congestion within a few minutes.

Sinus treatment.

Sinus infection is also known as sinusitis. Basically, sinus is an inflammation of the sinuses. Now the question arises to what extent the antibiotics help in curing somebody from the sinus infection? Well, the truth is that only bacterial sinus infection can be cured by antibiotics. But there are several other tips to cure sinus infection. Especially when it comes to children it is best to go for the natural remedies.

If you are a mother and find any of the following symptoms in your child like pressure or pain on one side of the face; swelling around the eyes or dry cough then these are the symptoms of bacterial sinus infection. You need to consult your doctor immediately.

But if these symptoms do not last for more than 10 days, it means your child is having a viral sinus infection. Doctors have found out several natural tips to cure sinus infection in children. First of all make sure that your child takes proper rest. Make him/her sleep properly and avoid going outside the home. If you have a habit of cigarette smoking, try to avoid smoke near your child. This can make the condition of sinuses even worse.

Besides this, there are several other tips to cure sinus infection in your child. Give your child liquid diets like plenty of water, soups, tea. But avoid dairy products like milk, cheese etc. You can also give them the breathing steam from a shower or bath.

Besides this doctors have also found some other beneficial tips to cure sinus infection like elevating head of the child’s bed and using warm facial packs for three to four times in one day. But make sure that you do not exceed the time limit of 10 minutes. Other than this you can also use non-medicated saline nose drops.

In most of cases the main cause of this disease is viruses and other than this there are causes like over exposure to smoke; dust or other small particles in the workplace, schools, or even in the house; allergies; bacterial infection. So, one of the best tips to cure sinus infection is to avoid these reasons as much as possible.

Sinus headache.

Sinus not only affects the person physically but also affects him psychologically. The major recurring problem with this is headache and stuffed nose. It is an allergic disease and can be set off by any kind of pollution. For many people the sinus cavity is one of the weakest and is very susceptible to any airborne contamination which causes infection. The body system produces thick mucus in order to get rid of extra calcium that enters the body through food intake.

Such people find it difficult to drain off the excess mucus and in turn it becomes an ideal place for bacteria to multiply. No matter how much antibiotics and nasal sprays are used to kill the infection, it recurs as some bacteria might have found immunity to the antibiotic.

The best way to deal with this infection is the herbal cure for sinus. Many a time’s herbal cure for a sinus will not provide instant solution to the infection. It may take many months to be completely cured and have normal mucous. But unlike antibiotics, Herbal cure for sinus does not have any side effects. Herbal cure address the problem right at its root thus trying to eliminate its cause. This makes sure that the sinus infection does not reoccur again. This also helps in building immunity against the infection.

Vitamin C helps in curing sinus. Intake of vitamin must be increased for people who suffer from sinus infection. A diet rich in spinach broccoli, black tea, blue berries etc, are great herbal cure for sinus. Licorice powder is also another herbal cure. The inhalation of steam in which fenugreek seed has been added is a good cure. The intake of water boiled with this seed is also very helpful.

The inflamed mucus lining of the sinus cavity can be cured with herbal medicines and the patient can regain his health and normal stage of sensitivity. The infection will therefore not reoccur again.

Natural treatment for sinus